Onions come from west of Asia from where it traveled all around the world. Ripe onions are smooth, firm and dry without sprouts or (god forbid) mold, yet still crunchy. Red onions are a bit sweeter and very fragrant. It contains calcium, iron, phosphorus, sulfur, manganese, zinc, iodine, potassium, sodium, provitamin A, vitamin C+B1+B2 and B3.
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