Turmeric is also known as a „yellow root“. It is very fragrant and strong in taste. Fresh turmeric is red-brown on the peel and orange red on the inside. Due to its taste and color it can be used as a saffron substitute. It contains curcumin that is anti-inflammatory and anti-allergy. Turmeric is also beneficial for digestive system, helps during stomach aches and liver aches and during problems with menstrual cycle. Turmeric also lowers the blood pressure and cholesterol levels.
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