Eggplant has a shiny and smooth peel of dark violet color and its pulp is soft with tiny white-brown seeds. The green stem on top of it is suggestive of its ripeness and quality – pay attention to it. There should be no mold and the stem should appear healthy. A ripe eggplant is somewhere between firm and soft. It it’s too soft it is overripe and very bitter. This delicious vegetable is available all year long. It’s beneficial effects help to reduce cholesterol levels.
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