Batavia lettuce is a mix or regular lettuce and Batavia that originally comes from Netherlands. It is a new type of lettuce that occurs in green or red variety. It tastes very much like Iceberg lettuce but is not as crunchy. Batavia is sweeter in taste and you can enjoy it all year long. It contains vitamins A, B, E, K, folic acids, sodium, cadmium and iron. Handy when you are stressed and have problems falling asleep – it contains an active substance lactucin.
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